Video Transcription
1, go.
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11.
12.
Up next, high knee twist in 5, 4, 3, 2, 1, go.
1, 2, 3, 4, 5, 6, 7, 3, 2, 1, go.
1, go.
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11.
12.
Up next, high knee twist in 5, 4, 3, 2, 1, go.
1, 2, 3, 4, 5, 6, 7, 3, 2, 1, go.